We are officially into year #2 of COVID-19. Remember when the USA shut it's boarders and told Americans we would [only] be in quarantine for 2 weeks? That was March 12, 2020. Life unfolded both quickly and slowly after that declaration. The “rules” and guidelines changed often. The goal was individual and communal safety. Many lives were saved due to masks, social distancing, quarantine, and caution; however, many lives perished despite these precautions and vigilant medical interventions.
It has been a trying 13 months: emotionally, mentally, financially, physically, personally.
It has been a trying 13 months: emotionally, mentally, financially, physically, personally.
In December 2020, Americans began receiving the first doses of the COVID-19 vaccine. We all heard rumors of work/school resuming to “normal.” We all had hope for a mask-free, hug-abundant life! The reality is… this process has been disjointed, disagreed on, and slower than hoped. ☹
As of today, the CDC reports 40.1% of US adults have received one dose of an FDA approved vaccine and 26% of US adults are fully vaccinated. What does this mean for daily life and travel?
As of today, the CDC reports 40.1% of US adults have received one dose of an FDA approved vaccine and 26% of US adults are fully vaccinated. What does this mean for daily life and travel?
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As a therapist, I’m acutely aware of the negative impact of isolation (including quarantine), lack of physical contact (especially hugs), and neglected intimacy (especially meaningful communication) has on an individual’s mental health. Physical safety must be the first priority, BUT emotional needs must be addressed as soon as safety is established.
Each of us MUST find ways to LIVE through this pandemic.
Even though the pandemic is still happening, each person has a decision to make:
- Live extremely safe in isolation (or in a very tight pod)
- Live cautiously but courageously to begin to resume “normal” activities
Author
Bree Winkler is a Licensed Professional Counselor in Atlanta, GA. She specialized in helping clients manage anxiety, depression, anger, and relationship issues.
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