Oh, what a beautiful day!
I struggle with desiring all of these things, but not always being able to achieve this level of happiness every day.
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Wouldn’t it be great to have every day go smoothly? The day would be perfectly balanced emotionally and physically; filled with love and laughter, kind words, support, creativity, affirmation, and sense of accomplishment… without feeling rushed, exhausted, or frustrated! Oh, what a beautiful day! I struggle with desiring all of these things, but not always being able to achieve this level of happiness every day.
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It seems like society has change from hard-working individuals to individuals who feel entitled to deserve more than one works to achieve. When did this change happen? Why did this change happen? I have several working theories regarding this problem. One possibility is individuals, especially teenagers, expect instant gratification for every single thing! * Someone writes a post on Facebook – hopeful people “like” the comment * Someone posts a photo – eagerly waiting to see how many people comment * Someone sends an email – how long before impatience sets in waiting for a response * Someone sends a text – then sends another because the receiver was too slow to respond * Watching TV – no time for commercials so you upgrade to DVR. |
Bree Winkler, LPC, Ed.SMy goal is to help you use coping skills, change thoughts, and manage behaviors in order to decrease anxiety and depression symptoms. Archives
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